Your Path to Embodied Transformation
Every program is built on the same foundation: regulate first, then transform. Choose the path that fits where you are.
1:1 Nervous System Mastery Coaching
Private coaching with me. Master your nervous system, break survival patterns, and embody lasting transformation with daily support and structure.
- Private coaching sessions with me
- Daily WhatsApp check-ins and support
- Personalized regulation protocols
- Guided meditations and coherence practices
- Nervous system education — understand the mechanics
- Identity rewiring through embodiment
- Accountability and structure for lasting change
Group Programs & Workshops
Coming soon. Join the newsletter to be the first to know.
Not Sure Which Path Is Right?
Book a discovery call and I'll help you figure out the best fit.