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Nervous System Regulation Coaching — New Zealand

Dedicated coaching for women in New Zealand seeking genuine nervous system transformation. I offer sessions that accommodate NZ time zones comfortably.

Services Available in New Zealand

Meditation Coaching

Master your meditation practice with nervous system regulation. Learn to meditate from a regulated state — not survival mode.

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Nervous System Regulation

Personalized coaching to shift your nervous system out of chronic stress and into embodied calm and coherence.

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Burnout Recovery Coaching

Break the cycle of burnout with structured regulation practices, daily support, and nervous system education.

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Anxiety & Stress Coaching

Address anxiety at its root — your nervous system — not just the symptoms. Build lasting calm from the inside out.

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Client Experiences

I've done Dr. Joe's work, therapy, breathwork — you name it. This was the missing piece. Regulation first, then transformation. It sounds simple but it changed my life.

Lauren D.

Marketing Director, Auckland

Start Your Transformation in New Zealand

Book a free discovery call. All sessions are online — no matter where you are.